{"product_id":"b0fh5nfhhz","title":"Mental Health \u0026 Shadow Work Journal: Vent - Guided Prompts for Healing Grievance, Rage, Anger, Anxiety, Depression, Therapy, Mindfulness, Self-Care, Stress Relief Gifts and Nervous System Regulation","description":"\u003cdiv\u003e\n\u003ch1\u003eAbout This\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eEMOTIONAL RELEASE AND RELIEF - 52 unfiltered prompts \u0026amp; funny quotes allow for safe expression of frustrations, providing immediate relief from bottled-up anger and reducing stress through daily or weekly venting sessions.\u003c\/li\u003e\n\u003cli\u003eENHANCED SELF-AWARENESS - Practical shadow work questions help identify projections and triggers, fostering deeper understanding of disowned qualities for improved self-reflection and authentic integration.\u003c\/li\u003e\n\u003cli\u003eNO TOXIC POSITIVITY - Ditch forced gratitude with a judgment-free space to embrace cranky emotions, enabling real processing of grievances \u0026amp; judgements unlike overly positive journals.\u003c\/li\u003e\n\u003cli\u003eTHERAPEUTIC HEALING TOOL - Serves as at-home therapy by relieving anxiety and depression via guided prompts, unlined pages and generous writing space, supporting emotional integration and healthier relationships with negative feelings.\u003c\/li\u003e\n\u003cli\u003ePREMIUM JOURNALING EXPERIENCE - Luxury vegan leather design with 252 gold-edged pages and 3 satin bookmarks offers a high-quality, durable space for ongoing self-discovery and personal growth.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003eOverview\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eBrand : Mira Kelley\u003c\/li\u003e\n\u003cli\u003eColor : Red\u003c\/li\u003e\n\u003cli\u003eCover Material : Faux Leather\u003c\/li\u003e\n\u003cli\u003eFormat : Notebook\u003c\/li\u003e\n\u003cli\u003eCalendar Type : Daily\u003c\/li\u003e\n\u003cli\u003eTarget Audience : Adult\u003c\/li\u003e\n\u003cli\u003eSheet Size : Letter\u003c\/li\u003e\n\u003cli\u003eItem Weight : 0.52 Kilograms\u003c\/li\u003e\n\u003cli\u003ePages : 252\u003c\/li\u003e\n\u003cli\u003eProduct Dimensions : 5.5\"L x 5.5\"W\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Glowbria","offers":[{"title":"Default Title","offer_id":44144534192188,"sku":"B0FH5NFHHZ","price":57.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0694\/8575\/6476\/files\/71Az0EjmPaL._AC_SX679.jpg?v=1774427481","url":"https:\/\/glowbria.com\/products\/b0fh5nfhhz","provider":"Glowbria","version":"1.0","type":"link"}